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	<title>The Dyas Family</title>
	<link>http://www.dyasfamily.com</link>
	<description>The Authoritative Source for all things Dyas</description>
	<lastBuildDate>Thu, 24 Sep 2009 14:58:32 +0000</lastBuildDate>
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	<item>
		<title>Welcome Jessica Lynn Dyas!</title>
		<description>The Dyas Family welcomed Jessica Lynn Dyas on September 9, 2009.  Jessica weighed 7lbs. 13oz. at birth and was 21 inches long.  Here is our current photo gallery of Jessica that we'll be doing our best to keep updated:

Jessica Lynn Dyas </description>
		<link>http://www.dyasfamily.com/?p=1348</link>
			</item>
	<item>
		<title>Grammy&#8217;s Life in Pictures</title>
		<description> </description>
		<link>http://www.dyasfamily.com/?p=1175</link>
			</item>
	<item>
		<title>Pictures from Lauren&#8217;s 3rd Birthday Party</title>
		<description>One of the kid's father in Lauren's class was kind enough to give me a CD with a nunch of pictures he took at Lauren's birthday party this past weekend.  Here's the links to the Facebook galleries:

http://www.facebook.com/album.php?aid=2817263&#38;id=9358641&#38;l=56de91a080

http://www.facebook.com/album.php?aid=2817266&#38;id=9358641&#38;l=c4e4847340

http://www.facebook.com/album.php?aid=2817268&#38;id=9358641&#38;l=d061f8c3f4

 </description>
		<link>http://www.dyasfamily.com/?p=1173</link>
			</item>
	<item>
		<title>Lauren Lately: Spring 2009</title>
		<description>Here's a few quick-hits about what Lauren's been up to lately:

	Somewhere she picked up "Waaaaaiiiiiiiit a minute!"
	If she does something goofy she'll go, "Silly Lauren!"
	If Lauren does something wrong and we say something to her about it, she'll sometimes reply with a rapidly stated, "WhatttidIdo?"
	She knows all of her letters ...</description>
		<link>http://www.dyasfamily.com/?p=1163</link>
			</item>
	<item>
		<title>Parenting Tip: Escape school easily!</title>
		<description>After a few days of Lauren being less than pleased that I was leaving school after dropping her off in her room, I somehow discovered that if I asked her to open the door for me, she would let me out and then go back into the room and forget ...</description>
		<link>http://www.dyasfamily.com/?p=1167</link>
			</item>
	<item>
		<title>Parenting Tip: Tire her out!</title>
		<description>After a recent spell of struggling to get Lauren to go to sleep, I decided to employ tiring tactics.  After dinner, Lauren and I have a solid 20 minutes of in-house cardio.  We run around in circles, we jump up and down, we dive off the couch into a pile ...</description>
		<link>http://www.dyasfamily.com/?p=1165</link>
			</item>
	<item>
		<title>New Videos!</title>
		<description>I posted a bunch of new videos to my YouTube page today.  Check them out here: http://www.youtube.com/user/stevedyas </description>
		<link>http://www.dyasfamily.com/?p=1158</link>
			</item>
	<item>
		<title>Grandpa Dyas&#8217;s Birthday Weekend</title>
		<description>Melissa, Lauren and I travelled down to Greenville, SC this past weekend for Grandpa Dyas's birthday.  Here are some photos from the weekend: http://www.kodakgallery.com/ShareLanding.action?c=lgqo907.48zcu2jn&#38;x=0&#38;y=-g62rng&#38;localeid=en_US </description>
		<link>http://www.dyasfamily.com/?p=1154</link>
			</item>
	<item>
		<title>Valentine&#8217;s Day Greaze</title>
		<description>For Valentine's Day, we made heart-shaped pancakes:



and then ordered heart-shaped pizzas from Papa John's:

 </description>
		<link>http://www.dyasfamily.com/?p=1102</link>
			</item>
	<item>
		<title>Recipe: Mexican Black Bean Sausage Chili</title>
		<description>Originally from Cooking Light

Yield
6 servings


Ingredients

	 Sausage:
	 1 1/2  				 				 					tablespoons  				 				Hungarian sweet paprika
	 2  				 				 					tablespoons  				 				minced garlic
	 3  				 				 					tablespoons  				 				dry red wine
	 2  				 				 					tablespoons  				 				sherry vinegar
	 2  				 				 					teaspoons  				 				ancho chili powder
	 1  				 				 					teaspoon  				 ...</description>
		<link>http://www.dyasfamily.com/?p=1097</link>
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