| Race |
Date |
Location |
Distance (mi) |
Time |
Pace |
| Ashburn Village 5K |
4/26/2009 |
Ashburn, VA |
3.1 |
24:00 |
07:43 |
| Kit's Miracle Mile |
9/27/2009 |
Fairfax, VA |
6.2 |
47:09 |
07:35 |
| Cape Henry Duathlon 5K #1 |
11/21/2009 |
Virginia Beach, VA |
3.1 |
22:27 |
07:12 |
| Cape Henry Duathlon 5K #2 |
11/21/2009 |
Virginia Beach, VA |
3.1 |
23:27 |
07:34 |
| Chester County Turkey Trot 5K |
11/26/2009 |
Downingtown, PA |
3.1 |
21:33 |
06:57 |
| Cherry Blossom 10 miler |
4/11/2010 |
Washington, DC |
10 |
1:21:43 |
08:11 |
| American Odyssey Relay Leg #1 |
4/23/2010 |
Gettysburg, PA |
6.7 |
1:02:06 |
09:16 |
| American Odyssey Relay Leg #2 |
4/23/2010 |
Frederick, MD |
3.0 |
26:45 |
08:55 |
| American Odyssey Relay Leg #3 |
4/24/2010 |
Washington, DC |
7.6 |
1:06:04 |
08:42 |
| 2010 Run for Victory |
5/30/2010 |
Downingtown, PA |
3.1 |
32:29 |
10:28 |
| Race for the Cure |
6/5/2010 |
Washington, DC |
3.1 |
25:37 |
08:15 |
| Bassman Sprint Duathlon |
10/3/2010 |
Bass River State Forest, NJ |
3.1 |
|
|
| Bassman Sprint Duathlon |
10/3/2010 |
Bass River State Forest, NJ |
14.1 |
|
|
| Bassman Sprint Duathlon |
10/3/2010 |
Bass River State Forest, NJ |
3.1 |
|
|
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